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The later BOB gives even more and fitting BOB cams into a BOA lump instantly puts you into 250BHP territory
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BOB cams wont give you 250!
Decatting the BOA will get to about 200, BOB cams will see about 20BHP if your lucky . And fitting Vauxhall injectors another 10BHP
So on a health engine with CAMS, DECAT and Injectors you could get 230.. But it's more likly to be in the region of 210-220 given general wear .
They are good engines, a tad heavy mind.
The plenum is dreadful though, it badly afects the breathing. So the throttle bodies should be a big help.
TT