Type zetec cat into google, once in the site click fitment from the menu on the left, a little way down the page is a link saying phase 3 sump chop, have a look at that, its a very good guide and is the one i followed on my st sump
It was a nice easy job and went perfectly to plan as long as you use the ford sump seal when you put it back together!
If you go this route and get a second hand sump be careful taking the lower steel piece off as it will be stuck on good and proper with said ford black sticky stuff! it would probably bend quite easy if you just went at the flange with a screwdriver.
Im sure someone will put a link in this thread to that page, i would but dont know how!
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