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Old 21st January 2017, 09:48 AM
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twinturbo twinturbo is offline
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Yeah take care, but don't under do it. Did damage to my back when I was 13 (nearly 30 years ago ) It hardly causes me any grief as I know how to look after it , but occasionally I do something that triggers some bad spasam.

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Old 21st January 2017, 06:01 PM
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vmax1974 vmax1974 is offline
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Physio has me twisting and bending into shapes you couldn't bend wire feels loads better just sometimes it feels like i have been driven through with a spear from behind
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Old 21st January 2017, 10:31 PM
garyt garyt is offline
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You may feel better and that is great but don't rush things it's still tender in there just be careful
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