Are these shocks ok?

[Oscar]

Well, I went and splashed out on a set of the second type Joelove linked to, and I can say the bloke on the other end was very helpful in adding a second pair to the listing without postage, and they look the Bees Knees!

Now I've been looking on Rally Design for springs (starting at the recommended 350 and 250 rates) and I find myself needing extra info:
--- What free-length springs should I be buying?---